Hungry-Man, Grilled Chicken with Cheese Sauce, As Pacaged
✓
Grams100 g

Calories in 1 grams (100 g)
590 calories, 216 from fat
 
Carbs
56 g
 
Proteins
37.5 g
 
Fat
24 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry-Man, Grilled Chicken with Cheese Sauce, As Pacaged has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hungry-Man, Grilled Chicken with Cheese Sauce, As Pacaged contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (75% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
19%
Carbs
24%
Fiber
37%
Fat
50%
Saturated Fat
42%
Cholesterol
80%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry-Man, Grilled Chicken with Cheese Sauce, As Pacaged

Serving Size: grams (100g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 10 g 50%
Cholesterol 125 mg 41.7%
Sodium 1920 mg 80%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 6 g 24%
Sugars (Added) 13 g 43.3%
Protein 37.5 g 75%
 
Vitamins
Vitamin A 952.5 IU 19.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%