InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree
✓
Serving255 g
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Cup178 g

Calories in 1 serving (255 g)
659 calories, 142.2 from fat
 
Carbs
111.7 g
 
Proteins
20.1 g
 
Fat
15.8 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
37%
Carbs
0%
Fiber
24%
Fat
11%
Saturated Fat
19%
Cholesterol
56%
Sodium
170%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
220 min
88 min
165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree

Serving Size: serving (255g)

* Amount Per Serving
Calories 659 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.2%
Saturated Fat 2.1 g 10.7%
Cholesterol 57.3 mg 19.1%
Sodium 1332.3 mg 55.5%
Total Carbohydrate 111.7 g 37.2%
Dietary Fiber 0 g 0%
Sugars (Added) 51 g 170%
Protein 20.1 g 40.1%
 
Vitamins
Vitamin A 429.8 IU 8.6%
Vitamin B6 1.6 mg 78.7%
Vitamin B12 1.1 mcg 18%
Vitamin C 3.4 mg 5.7%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 450.1 mg 45%
Selenium (Se) 55.3 mcg 79.1%
Zinc (Zn) 7.9 mg 52.5%