Islands Restaurant, Rotisserie Chicken, No Skin

Islands Restaurant, Rotisserie Chicken, No Skin


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin B12, Selenium, Zinc, Phosphorus and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (186% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (26% of DV/100g). Relatively high in saturated fat (115% of DV/100g).

Calories in 1 grams (100g)

1260 calories / 603 from fat


 
Carbohydrates
79 g
 
Proteins
93 g
 
Fat
67 g
 
Saturated Fat
23 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(12.6 cal/g)
Nutrition Density
Medium Density
(4.2 %/cal)
High Risk Components Density
Very High Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 420 min
Burn calories with Jogging
Jog 168 min
Burn calories with Cleaning
Cleaning 315 min
Burn calories with Child Care
Child Care 504 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Islands Restaurant, Rotisserie Chicken, No Skin

Serving Size: grams (100g)

* Amount Per Serving
Calories 1260 cal
Calories from Fat 603 cal
% Daily Value
Total Fat 67 g 103.1%
Saturated Fat 23 g 🔒%
Cholesterol 385 mg 🔒%
Sodium 2250 mg 🔒%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 7 g 28%
Sugars (Added) 26 g 🔒%
Protein 93 g 186%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 21 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 800 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 5.4 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 120 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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