How many calories in J. Gumbo's, Drunken Chicken, without Rice?

240 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in J. Gumbo's, Drunken Chicken, without Rice?

14 g. of carbs (4.7%DV) per grams (100 g.)

How much protein in J. Gumbo's, Drunken Chicken, without Rice?

23 g. of protein (46%DV) per grams (100 g.)

How much fiber in J. Gumbo's, Drunken Chicken, without Rice?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in J. Gumbo's, Drunken Chicken, without Rice?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in J. Gumbo's, Drunken Chicken, without Rice?

10 g. fat (15.4%DV) per grams (100 g.)

How much sodium in J. Gumbo's, Drunken Chicken, without Rice?

1290 g. sodium (🔒%DV) per grams (100 g.)

J. Gumbo's, Drunken Chicken, without Rice Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (46% of DV/100g).

Is there sugar in J. Gumbo's, Drunken Chicken, without Rice?

4 grams of sugar per grams (100 g.)

How much sugar in J. Gumbo's, Drunken Chicken, without Rice?

4 grams of sugar per grams (100 g.)

J. Gumbo's, Drunken Chicken, without Rice

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (46% of DV/100g).

Calories in 1 grams (100g)

240 calories / 90 from fat

Carbohydrates

14 g

Proteins

23 g

Fat

10 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(15.3 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	2 g	🔒%
Cholesterol		75 mg	🔒%
Sodium		1290 mg	🔒%
Total Carbohydrate		14 g	4.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	4 g	🔒%
Protein		23 g	46%

Vitamins
	Vitamin A	198.5 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	22 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	215 mg	🔒%
	Phosphorus (P)	278 mg	🔒%
	Selenium (Se)	21.7 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%