Jennie-O Jalapeno Jack Turkey Burgers, 6 count, 32 oz
✓
Tablespoon15 g
✓
Jar (2.5 Oz)71 g

Calories in 1 tablespoon (15 g)
26.1 calories, 13.5 from fat
 
Carbs
0.1 g
 
Proteins
2.9 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Jalapeno Jack Turkey Burgers, 6 count, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jennie-O Jalapeno Jack Turkey Burgers, 6 count, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
3%
Cholesterol
2%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Jalapeno Jack Turkey Burgers, 6 count, 32 oz

Serving Size: tablespoon (15g)

* Amount Per Serving
Calories 26.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 9 mg 3%
Sodium 48.2 mg 2%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.2 g 0.5%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.3 mg 0.6%
Phosphorus (P) 17.6 mg 1.8%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 1.8%