Jenny Craig chicken quesadilla

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Slice

28 g

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• Jenny Craig chicken quesadilla has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal) - a good source of Calcium (helps you keep slim and trim) and Iron (a vital element for muscle health).
• Jenny Craig chicken quesadilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (92% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (8.1 cal/g)

Low Density (1.4 %/cal)

Very High Density (1.9 %/g)

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26% Protein

9% Carbs

0% Fiber

14% Fat

17%

Saturated Fat

10% Cholesterol

20% Sodium

7%

Added Sugar

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