Jenny Craig, Southwestern Style Chicken Burrito, Regular
✓
Grams100 g

Calories in 1 grams (100 g)
183.1 calories, 37.8 from fat
 
Carbs
24.6 g
 
Proteins
11.3 g
 
Fat
4.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Jenny Craig, Southwestern Style Chicken Burrito, Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Jenny Craig, Southwestern Style Chicken Burrito, Regular contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
8%
Carbs
6%
Fiber
7%
Fat
9%
Saturated Fat
8%
Cholesterol
13%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jenny Craig, Southwestern Style Chicken Burrito, Regular

Serving Size: grams (100g)

* Amount Per Serving
Calories 183.1 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 1.8 g 8.8%
Cholesterol 24.6 mg 8.2%
Sodium 309.9 mg 12.9%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 2 g 6.7%
Protein 11.3 g 22.5%
 
Vitamins
Vitamin A 211.3 IU 4.2%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 6.3 mg 10.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 105.6 mg 10.6%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 3.9%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%