Jersey Mike's Subs, Teriyaki Chicken Cheese Steak - Reduced Carb Wrap, Blue Cheese

✓

Sandwich

414 g

---

• Jersey Mike's Subs, Teriyaki Chicken Cheese Steak - Reduced Carb Wrap, Blue Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
• Jersey Mike's Subs, Teriyaki Chicken Cheese Steak - Reduced Carb Wrap, Blue Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g) and fiber (29% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (7.6 %/cal)

Medium Density (0.8 %/g)

---

86% Protein

20% Carbs

120% Fiber

42% Fat

75%

Saturated Fat

58% Cholesterol

171% Sodium

41%

Added Sugar

---