Johnny Rockets, Chicken Club Salad w/Chicken Tenders, no side of tortilla chips

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Serving

434 g

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• Johnny Rockets, Chicken Club Salad w/Chicken Tenders, no "side" of tortilla chips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
• Johnny Rockets, Chicken Club Salad w/Chicken Tenders, no "side" of tortilla chips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (17.6 %/cal)

Medium Density (0.5 %/g)

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84% Protein

15% Carbs

16% Fiber

62% Fat

95%

Saturated Fat

38% Cholesterol

83% Sodium

15%

Added Sugar

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