Joy Of Cooking, Chicken, Dark Meat, Meat Only, Cooked, Fried

✓

Cup

140 g

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

91 g

---

• Joy Of Cooking, Chicken, Dark Meat, Meat Only, Cooked, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
• Joy Of Cooking, Chicken, Dark Meat, Meat Only, Cooked, Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (10.7 %/cal)

Medium Density (0.5 %/g)

---

81% Protein

1% Carbs

0% Fiber

25% Fat

22%

Saturated Fat

45% Cholesterol

6% Sodium

0%

Added Sugar

---