Jugo Juice, Snackin Chicken Caesar, 8
✓
Wrap200 g

Calories in 1 wrap (200 g)
315 calories, 163.8 from fat
 
Carbs
22.4 g
 
Proteins
15 g
 
Fat
18.2 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Snackin Chicken Caesar, 8" has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Jugo Juice, Snackin Chicken Caesar, 8" contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
10%
Fiber
28%
Fat
25%
Saturated Fat
12%
Cholesterol
15%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
105 min
42 min
79 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Snackin Chicken Caesar, 8"

Serving Size: wrap (200g)

* Amount Per Serving
Calories 315 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28%
Saturated Fat 5 g 25%
Cholesterol 36.4 mg 12.1%
Sodium 356.6 mg 14.9%
Total Carbohydrate 22.4 g 7.5%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 2 g 6.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 170 mg 17%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 484.8 mg 14.1%
Phosphorus (P) 180 mg 18%
Selenium (Se) 20.6 mcg 29.4%
Zinc (Zn) 2 mg 13.5%