Kahiki, General Tso's Chicken, Naturals
✓
Package269 g

Calories in 1 package (269 g)
309.9 calories, 45.9 from fat
 
Carbs
46 g
 
Proteins
15.9 g
 
Fat
5.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kahiki, General Tso's Chicken, Naturals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Kahiki, General Tso's Chicken, Naturals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
15%
Carbs
12%
Fiber
8%
Fat
5%
Saturated Fat
10%
Cholesterol
37%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
77 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kahiki, General Tso's Chicken, Naturals

Serving Size: package (269g)

* Amount Per Serving
Calories 309.9 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.9%
Saturated Fat 1.1 g 5.4%
Cholesterol 30.1 mg 10%
Sodium 890.1 mg 37.1%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 3 g 11.8%
Sugars (Added) 21.5 g 71.7%
Protein 15.9 g 31.7%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 3 mcg 49.8%
Vitamin C 12.1 mg 20.2%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.4 mg 19.9%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 584.8 mg 16.7%
Phosphorus (P) 314.7 mg 31.5%
Selenium (Se) 32.3 mcg 46.1%
Zinc (Zn) 4.8 mg 31.7%