Kershaws, Chicken Curry, mixed vegetables in a delicate coconut curry

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Serving

400 g

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• Kershaws, Chicken Curry, mixed vegetables in a delicate coconut curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
• Kershaws, Chicken Curry, mixed vegetables in a delicate coconut curry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (21.6 %/cal)

Medium Density (0.3 %/g)

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64% Protein

27% Carbs

16% Fiber

1% Fat

2%

Saturated Fat

20% Cholesterol

67% Sodium

13%

Added Sugar

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