How many calories in Kershaws, Chicken Curry?

452 calories per serving (400 g.) Kershaws, Chicken Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Kershaws, Chicken Curry?

80 g. of carbs (26.7%DV) per serving (400 g.)

How much protein in Kershaws, Chicken Curry?

32 g. of protein (64%DV) per serving (400 g.)

How much fiber in Kershaws, Chicken Curry?

4 g. of fiber (16%DV) per serving (400 g.)

How much saturated fat in Kershaws, Chicken Curry?

g. of saturated fat (%DV) per serving (400 g.)

How much fat in Kershaws, Chicken Curry?

0.4 g. fat (0.6%DV) per serving (400 g.)

How much sodium in Kershaws, Chicken Curry?

1600 g. sodium (66.7%DV) per serving (400 g.)

Kershaws, Chicken Curry Nutrition Information

Kershaws, Chicken Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process). Kershaws, Chicken Curry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Kershaws, Chicken Curry?

4 grams of sugar (13.3%DV) per serving (400 g.)

How much sugar in Kershaws, Chicken Curry?

4 grams of sugar (13.3%DV) per serving (400 g.)

Kershaws, Chicken Curry

✓

Serving

400 g

Calories in 1 serving (400 g)

452 calories, 3.6 from fat

Carbs

80 g

Proteins

32 g

Fat

0.4 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Kershaws, Chicken Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
Kershaws, Chicken Curry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(21.6 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

64% Protein

27% Carbs

16% Fiber

1% Fat

Saturated Fat

20% Cholesterol

67% Sodium

13%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

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151 min

60 min

113 min

181 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		452 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.6%
	Saturated Fat	0.4 g	2%
Cholesterol		60.4 mg	20.1%
Sodium		1600 mg	66.7%
Total Carbohydrate		80 g	26.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	4 g	13.3%
Protein		32 g	64%

Vitamins
	Vitamin A	6792.4 IU	135.8%
	Vitamin B6	0.1 mg	5.8%
	Vitamin B12	4.4 mcg	74%
	Vitamin C	7.2 mg	12%
	Vitamin D	3.2 mcg	0.8%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	90.4 mg	9%
	Copper (Cu)	0.6 mg	29.6%
	Iron (Fe)	2.8 mg	15.6%
	Magnesium (Mg)	48 mg	12%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	540 mg	15.4%
	Phosphorus (P)	468 mg	46.8%
	Selenium (Se)	48 mcg	68.6%
	Zinc (Zn)	7.1 mg	47.2%

Kershaws, Chicken Curry

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts