KFC Chicken, $5 Fill Up Box, with Chicken Strips, Mashed Potatoes and Dr Pepper

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Grams

100 g

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• KFC Chicken, $5 Fill Up Box, with Chicken Strips, Mashed Potatoes and Dr Pepper has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
• KFC Chicken, $5 Fill Up Box, with Chicken Strips, Mashed Potatoes and Dr Pepper contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
• Good source of proteins (82% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (45% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.4 cal/g)

Medium Density (4.4 %/cal)

Very High Density (4.2 %/g)

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82% Protein

45% Carbs

24% Fiber

62% Fat

65%

Saturated Fat

32% Cholesterol

90% Sodium

233%

Added Sugar

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