How many calories in KFC Chicken, Crispy Chicken Strips, 3 Piece Order?

347.8 calories per pieces (151 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in KFC Chicken, Crispy Chicken Strips, 3 Piece Order?

15.6 g. of carbs (5.2%DV) per pieces (151 g.)

How much protein in KFC Chicken, Crispy Chicken Strips, 3 Piece Order?

30.2 g. of protein (60.4%DV) per pieces (151 g.)

How much fiber in KFC Chicken, Crispy Chicken Strips, 3 Piece Order?

0 g. of fiber (0%DV) per pieces (151 g.)

How much saturated fat in KFC Chicken, Crispy Chicken Strips, 3 Piece Order?

g. of saturated fat (%DV) per pieces (151 g.)

How much fat in KFC Chicken, Crispy Chicken Strips, 3 Piece Order?

18.3 g. fat (28.2%DV) per pieces (151 g.)

How much sodium in KFC Chicken, Crispy Chicken Strips, 3 Piece Order?

860.2 g. sodium (🔒%DV) per pieces (151 g.)

KFC Chicken, Crispy Chicken Strips, 3 Piece Order Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in KFC Chicken, Crispy Chicken Strips, 3 Piece Order?

3 grams of sugar per pieces (151 g.)

How much sugar in KFC Chicken, Crispy Chicken Strips, 3 Piece Order?

3 grams of sugar per pieces (151 g.)

KFC Chicken, Crispy Chicken Strips, 3 Piece Order

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 pieces (151g)

347.8 calories / 164.7 from fat

Carbohydrates

15.6 g

Proteins

30.2 g

Fat

18.3 g

Saturated Fat

2.3 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(15.4 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 116 min

Jog 46 min

Cleaning 87 min

Child Care 139 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		347.8 cal
Calories from Fat		164.7 cal
			% Daily Value
Total Fat		18.3 g	28.2%
	Saturated Fat	2.3 g	🔒%
Cholesterol		77.8 mg	🔒%
Sodium		860.2 mg	🔒%
Total Carbohydrate		15.6 g	5.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	3 g	🔒%
Protein		30.2 g	60.4%

Vitamins
	Vitamin A	198.6 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.3 mcg	🔒%

Minerals
	Calcium (Ca)	53 mg	🔒%
	Copper (Cu)	0.9 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	33.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	198.2 mg	🔒%
	Phosphorus (P)	419.8 mg	🔒%
	Selenium (Se)	32.8 mcg	🔒%
	Zinc (Zn)	4.7 mg	🔒%