KFC Chicken, Ec Chicken- Thigh, (With Batter and Skin Removed)

KFC Chicken, Ec Chicken- Thigh, (With Batter and Skin Removed)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Vitamin E.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Calories in 1 serving (114g)

370 calories / 252 from fat


 
Carbohydrates
12 g
 
Proteins
18 g
 
Fat
28 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(7.9 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken, Ec Chicken- Thigh, (With Batter and Skin Removed)

Serving Size: serving (114g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 6 g 🔒%
Cholesterol 85 mg 🔒%
Sodium 850 mg 🔒%
Total Carbohydrate 12 g 4%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 1.1 g 🔒%
Protein 18 g 36%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 1.6 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 4 mg 🔒%
Vitamin K 2.7 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 32.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 335.3 mg 🔒%
Phosphorus (P) 201.2 mg 🔒%
Selenium (Se) 17.6 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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