How many calories in KFC Chicken, Hot & Spicy Chicken Thigh, spicy chicken sandwich?

400 calories per piece (128 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in KFC Chicken, Hot & Spicy Chicken Thigh, spicy chicken sandwich?

14 g. of carbs (4.7%DV) per piece (128 g.)

How much protein in KFC Chicken, Hot & Spicy Chicken Thigh, spicy chicken sandwich?

22 g. of protein (44%DV) per piece (128 g.)

How much fiber in KFC Chicken, Hot & Spicy Chicken Thigh, spicy chicken sandwich?

3.4 g. of fiber (13.8%DV) per piece (128 g.)

How much saturated fat in KFC Chicken, Hot & Spicy Chicken Thigh, spicy chicken sandwich?

g. of saturated fat (%DV) per piece (128 g.)

How much fat in KFC Chicken, Hot & Spicy Chicken Thigh, spicy chicken sandwich?

28 g. fat (43.1%DV) per piece (128 g.)

How much sodium in KFC Chicken, Hot & Spicy Chicken Thigh, spicy chicken sandwich?

1240 g. sodium (🔒%DV) per piece (128 g.)

KFC Chicken, Hot & Spicy Chicken Thigh, spicy chicken sandwich Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Vitamin E. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (34% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Is there sugar in KFC Chicken, Hot & Spicy Chicken Thigh, spicy chicken sandwich?

1.3 grams of sugar per piece (128 g.)

How much sugar in KFC Chicken, Hot & Spicy Chicken Thigh, spicy chicken sandwich?

1.3 grams of sugar per piece (128 g.)

KFC Chicken, Hot & Spicy Chicken Thigh, spicy chicken sandwich

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Vitamin E.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (34% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Calories in 1 piece (128g)

400 calories / 252 from fat

Carbohydrates

14 g

Proteins

22 g

Fat

28 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(8.5 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		252 cal
			% Daily Value
Total Fat		28 g	43.1%
	Saturated Fat	8 g	🔒%
Cholesterol		125 mg	🔒%
Sodium		1240 mg	🔒%
Total Carbohydrate		14 g	4.7%
	Dietary Fiber	3.4 g	13.8%
	Sugars (Added)	1.3 g	🔒%
Protein		22 g	44%

Vitamins
	Vitamin A	150.4 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	4.5 mg	🔒%
	Vitamin K	3.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	36.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	376.5 mg	🔒%
	Phosphorus (P)	225.9 mg	🔒%
	Selenium (Se)	19.7 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%