How many calories in KFC Chicken, Hot & Spicy Chicken Thigh, (With Batter and Skin Removed)?

400 calories per piece (128 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How much protein in KFC Chicken, Hot & Spicy Chicken Thigh, (With Batter and Skin Removed)?

22 g. of protein (44%DV) per piece (128 g.)

How much saturated fat in KFC Chicken, Hot & Spicy Chicken Thigh, (With Batter and Skin Removed)?

g. of saturated fat (%DV) per piece (128 g.)

How much sodium in KFC Chicken, Hot & Spicy Chicken Thigh, (With Batter and Skin Removed)?

1240 g. sodium (🔒%DV) per piece (128 g.)

KFC Chicken, Hot & Spicy Chicken Thigh, (With Batter and Skin Removed) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Vitamin E. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (34% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

KFC Chicken, Hot & Spicy Chicken Thigh, (With Batter and Skin Removed)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Vitamin E.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (34% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Calories in 1 piece (128g)

400 calories / 252 from fat

Carbohydrates

14 g

Proteins

22 g

Fat

28 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(8.5 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

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Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		252 cal
			% Daily Value
Total Fat		28 g	43.1%
	Saturated Fat	8 g	🔒%
Cholesterol		125 mg	🔒%
Sodium		1240 mg	🔒%
Total Carbohydrate		14 g	4.7%
	Dietary Fiber	3.4 g	13.8%
	Sugars (Added)	1.3 g	🔒%
Protein		22 g	44%

Vitamins
	Vitamin A	150.4 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	4.5 mg	🔒%
	Vitamin K	3.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	36.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	376.5 mg	🔒%
	Phosphorus (P)	225.9 mg	🔒%
	Selenium (Se)	19.7 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%