KFC Chicken, Hot Wings (6 pieces), California Grown Fresh Chicken Wings

KFC Chicken, Hot Wings (6 pieces), California Grown Fresh Chicken Wings


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (36% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 pieces (134g)

450 calories / 261 from fat


 
Carbohydrates
23 g
 
Proteins
24 g
 
Fat
29 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.4 cal/g)
Nutrition Density
High Density
(6.5 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken, Hot Wings (6 pieces), California Grown Fresh Chicken Wings

Serving Size: pieces (134g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 6 g 🔒%
Cholesterol 145 mg 🔒%
Sodium 1120 mg 🔒%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.3 g 🔒%
Protein 24 g 48%
 
Vitamins
Vitamin A 300 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.7 mcg 🔒%
Vitamin C 3.6 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 80 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 13.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 160.8 mg 🔒%
Phosphorus (P) 160.8 mg 🔒%
Selenium (Se) 18.1 mcg 🔒%
Zinc (Zn) 3.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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