How many calories in KFC Chicken, Tender Roast Chicken Wing with Skin, Ready-to-Serve Rice?

121 calories per piece (50 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How much saturated fat in KFC Chicken, Tender Roast Chicken Wing with Skin, Ready-to-Serve Rice?

g. of saturated fat (%DV) per piece (50 g.)

KFC Chicken, Tender Roast Chicken Wing with Skin, Ready-to-Serve Rice Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium, Vitamin B6 and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (49% of DV/100g). Relatively high in saturated fat (21% of DV/100g). This item has no fiber content (0% of DV/100g).

KFC Chicken, Tender Roast Chicken Wing with Skin, Ready-to-Serve Rice

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium, Vitamin B6 and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (49% of DV/100g). Relatively high in saturated fat (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 piece (50g)

121 calories / 69.3 from fat

Carbohydrates

1 g

Proteins

12.2 g

Fat

7.7 g

Saturated Fat

2.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(7.6 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		121 cal
Calories from Fat		69.3 cal
			% Daily Value
Total Fat		7.7 g	11.8%
	Saturated Fat	2.1 g	🔒%
Cholesterol		74 mg	🔒%
Sodium		331 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.5 g	🔒%
Protein		12.2 g	24.4%

Vitamins
	Vitamin A	51 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0.3 mg	🔒%
	Vitamin K	1.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	8.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	77.6 mg	🔒%
	Phosphorus (P)	61.2 mg	🔒%
	Selenium (Se)	7.7 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%