Kid Cuisine, Pop Star Popcorn Chicken, Seafood
✓
Meal245 g

Calories in 1 meal (245 g)
450.1 calories, 126 from fat
 
Carbs
65.9 g
 
Proteins
14 g
 
Fat
14 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kid Cuisine, Pop Star Popcorn Chicken, Seafood has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Kid Cuisine, Pop Star Popcorn Chicken, Seafood contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
22%
Carbs
24%
Fiber
22%
Fat
12%
Saturated Fat
7%
Cholesterol
23%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kid Cuisine, Pop Star Popcorn Chicken, Seafood

Serving Size: meal (245g)

* Amount Per Serving
Calories 450.1 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.3%
Cholesterol 20.1 mg 6.7%
Sodium 560.1 mg 23.3%
Total Carbohydrate 65.9 g 22%
Dietary Fiber 5.9 g 23.5%
Sugars (Added) 12.3 g 40.8%
Protein 14 g 27.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 3.7 mg 6.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 2.5 mg 8.2%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 1 mg 49%
Potassium (K) 639.9 mg 18.3%
Phosphorus (P) 258.7 mg 25.9%
Selenium (Se) 37.7 mcg 53.9%
Zinc (Zn) 4.4 mg 29.4%