Kirkland Signature, Kirkland, Chicken Sausage with Spinach & Feta, Sausage
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Link92 g

Calories in 1 link (92 g)
150 calories, 72 from fat
 
Carbs
1 g
 
Proteins
17 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kirkland Signature, Kirkland, Chicken Sausage with Spinach & Feta, Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Selenium (stimulates the creation of antioxidants).
  • Kirkland Signature, Kirkland, Chicken Sausage with Spinach & Feta, Sausage contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
4%
Fiber
12%
Fat
13%
Saturated Fat
18%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kirkland Signature, Kirkland, Chicken Sausage with Spinach & Feta, Sausage

Serving Size: link (92g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 55 mg 18.3%
Sodium 540 mg 22.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 811.8 IU 16.2%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 5.2 mg 8.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.2 mg 3.2%
Phosphorus (P) 82.8 mg 8.3%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 0.9 mg 6.2%