Koo Koo Roo, Spicy Ginger Garlic Bowl, La Grille Marinades
✓
Grams100 g

Calories in 1 grams (100 g)
485 calories, 54.9 from fat
 
Carbs
62.7 g
 
Proteins
42.1 g
 
Fat
6.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Koo Koo Roo, Spicy Ginger Garlic Bowl, La Grille Marinades have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Koo Koo Roo, Spicy Ginger Garlic Bowl, La Grille Marinades contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (84% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Very Low
Density
(0.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
21%
Carbs
8%
Fiber
9%
Fat
8%
Saturated Fat
32%
Cholesterol
35%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
162 min
65 min
121 min
194 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koo Koo Roo, Spicy Ginger Garlic Bowl, La Grille Marinades

Serving Size: grams (100g)

* Amount Per Serving
Calories 485 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 1.5 g 7.5%
Cholesterol 96.4 mg 32.1%
Sodium 841.9 mg 35.1%
Total Carbohydrate 62.7 g 20.9%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 8 g 26.7%
Protein 42.1 g 84.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%