Kwik Trip, Chicken Sandwich, with Swiss Cheese
✓
Sandwich118 g

Calories in 1 sandwich (118 g)
340 calories, 135 from fat
 
Carbs
41 g
 
Proteins
14 g
 
Fat
15 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Kwik Trip, Chicken Sandwich, with Swiss Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Kwik Trip, Chicken Sandwich, with Swiss Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
14%
Carbs
4%
Fiber
23%
Fat
25%
Saturated Fat
12%
Cholesterol
28%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kwik Trip, Chicken Sandwich, with Swiss Cheese

Serving Size: sandwich (118g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Cholesterol 35 mg 11.7%
Sodium 670 mg 27.9%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 1 g 4%
Sugars (Added) 3.5 g 11.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%