How many calories in La Madeleine, Spinach Salad with Chicken, Entree Salad?

590 calories per serving (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).

How many carbs in La Madeleine, Spinach Salad with Chicken, Entree Salad?

19 g. of carbs (6.3%DV) per serving (100 g.)

How much protein in La Madeleine, Spinach Salad with Chicken, Entree Salad?

32 g. of protein (64%DV) per serving (100 g.)

How much fiber in La Madeleine, Spinach Salad with Chicken, Entree Salad?

5 g. of fiber (20%DV) per serving (100 g.)

How much saturated fat in La Madeleine, Spinach Salad with Chicken, Entree Salad?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in La Madeleine, Spinach Salad with Chicken, Entree Salad?

44 g. fat (67.7%DV) per serving (100 g.)

How much sodium in La Madeleine, Spinach Salad with Chicken, Entree Salad?

1000 g. sodium (🔒%DV) per serving (100 g.)

La Madeleine, Spinach Salad with Chicken, Entree Salad Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz). Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin C, Vitamin A, Selenium, Vitamin B6, Copper, Phosphorus, Iron, Zinc and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (64% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Is there sugar in La Madeleine, Spinach Salad with Chicken, Entree Salad?

8 grams of sugar per serving (100 g.)

How much sugar in La Madeleine, Spinach Salad with Chicken, Entree Salad?

8 grams of sugar per serving (100 g.)

La Madeleine, Spinach Salad with Chicken, Entree Salad

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin C, Vitamin A, Selenium, Vitamin B6, Copper, Phosphorus, Iron, Zinc and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (64% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 serving (100g)

590 calories / 396 from fat

Carbohydrates

19 g

Proteins

32 g

Fat

44 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(5.9 cal/g)

High Density

(17.2 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 197 min

Jog 79 min

Cleaning 148 min

Child Care 236 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		590 cal
Calories from Fat		396 cal
			% Daily Value
Total Fat		44 g	67.7%
	Saturated Fat	6 g	🔒%
Cholesterol		80 mg	🔒%
Sodium		1000 mg	🔒%
Total Carbohydrate		19 g	6.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	8 g	🔒%
Protein		32 g	64%

Vitamins
	Vitamin A	7000 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	90 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.2 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	22 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	154.3 mg	🔒%
	Phosphorus (P)	278 mg	🔒%
	Selenium (Se)	21.7 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%