La Rosa's Pizzeria, Spicy Hot Wings, Amato's Specialties

Pieces542 g
Pieces2247 g
Pieces811 g


Calories in 1 pieces (542 g)
1247 calories, 765 from fat
 
Carbs
26 g
 
Proteins
101 g
 
Fat
85 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • La Rosa's Pizzeria, Spicy Hot Wings, Amato's Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Iron (important in regulating body temperature).
  • La Rosa's Pizzeria, Spicy Hot Wings, Amato's Specialties contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(18.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
202%
Protein
9%
Carbs
12%
Fiber
131%
Fat
105%
Saturated Fat
187%
Cholesterol
202%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Rosa's Pizzeria, Spicy Hot Wings, Amato's Specialties

Serving Size: pieces (542g)

* Amount Per Serving
Calories 1247 cal
Calories from Fat 765 cal
% Daily Value
Total Fat 85 g 130.7%
Saturated Fat 21 g 104.9%
Cholesterol 560 mg 186.7%
Sodium 4839 mg 201.6%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 10.8 g 36.1%
Protein 101 g 201.9%
 
Vitamins
Vitamin A 8468.8 IU 169.4%
Vitamin B6 3.3 mg 167.2%
Vitamin B12 2 mcg 32.5%
Vitamin C 11.6 mg 19.3%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 22.8 mcg 28.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.2 mg 159.9%
Iron (Fe) 13.1 mg 72.6%
Magnesium (Mg) 119.2 mg 29.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 836.4 mg 26.8%
Phosphorus (P) 1506.8 mg 150.7%
Selenium (Se) 117.6 mcg 168%
Zinc (Zn) 16.7 mg 111.7%