How many calories in Lazy Dog, Wok Chicken, Build Your Own Wok Fired Dish?

260.4 calories per serving (227 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Lazy Dog, Wok Chicken, Build Your Own Wok Fired Dish?

4.4 g. of carbs (1.5%DV) per serving (227 g.)

How much protein in Lazy Dog, Wok Chicken, Build Your Own Wok Fired Dish?

20.3 g. of protein (40.6%DV) per serving (227 g.)

How much fiber in Lazy Dog, Wok Chicken, Build Your Own Wok Fired Dish?

0 g. of fiber (0%DV) per serving (227 g.)

How much saturated fat in Lazy Dog, Wok Chicken, Build Your Own Wok Fired Dish?

g. of saturated fat (%DV) per serving (227 g.)

How much fat in Lazy Dog, Wok Chicken, Build Your Own Wok Fired Dish?

16.8 g. fat (25.8%DV) per serving (227 g.)

How much sodium in Lazy Dog, Wok Chicken, Build Your Own Wok Fired Dish?

150 g. sodium (🔒%DV) per serving (227 g.)

Lazy Dog, Wok Chicken, Build Your Own Wok Fired Dish Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin B6, Selenium, Phosphorus and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Lazy Dog, Wok Chicken, Build Your Own Wok Fired Dish?

2.3 grams of sugar per serving (227 g.)

How much sugar in Lazy Dog, Wok Chicken, Build Your Own Wok Fired Dish?

2.3 grams of sugar per serving (227 g.)

Lazy Dog, Wok Chicken, Build Your Own Wok Fired Dish

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin B6, Selenium, Phosphorus and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 serving (227g)

260.4 calories / 151.2 from fat

Carbohydrates

4.4 g

Proteins

20.3 g

Fat

16.8 g

Saturated Fat

3.1 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(23.1 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260.4 cal
Calories from Fat		151.2 cal
			% Daily Value
Total Fat		16.8 g	25.8%
	Saturated Fat	3.1 g	🔒%
Cholesterol		88.1 mg	🔒%
Sodium		150 mg	🔒%
Total Carbohydrate		4.4 g	1.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2.3 g	🔒%
Protein		20.3 g	40.6%

Vitamins
	Vitamin A	320.1 IU	🔒%
	Vitamin B6	1.7 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	7.7 mcg	🔒%
	Vitamin E	0.6 mg	🔒%
	Vitamin K	5.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	61.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	840.7 mg	🔒%
	Phosphorus (P)	481 mg	🔒%
	Selenium (Se)	46.8 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%