Lean Cuisine, Chicken Parm, 1/2 medium 3 1/2 Hot Subs
✓
Serving268 g

Calories in 1 serving (268 g)
240 calories, 63 from fat
 
Carbs
29 g
 
Proteins
15 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Chicken Parm, 1/2 medium 3 1/2" Hot Subs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal).
  • Lean Cuisine, Chicken Parm, 1/2 medium 3 1/2" Hot Subs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
16%
Fiber
11%
Fat
10%
Saturated Fat
7%
Cholesterol
25%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Chicken Parm, 1/2 medium 3 1/2" Hot Subs

Serving Size: serving (268g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 590 mg 24.6%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 4 g 16%
Sugars (Added) 8 g 26.8%
Protein 15 g 30%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%