Lean Cuisine, Grilled Chicken Primavera, Spa Collection

Package265 g


Calories in 1 package (265 g)
220 calories, 36 from fat
 
Carbs
30 g
 
Proteins
17 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Grilled Chicken Primavera, Spa Collection has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Lean Cuisine, Grilled Chicken Primavera, Spa Collection contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(27.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
10%
Carbs
20%
Fiber
6%
Fat
5%
Saturated Fat
8%
Cholesterol
24%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Grilled Chicken Primavera, Spa Collection

Serving Size: package (265g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 580 mg 24.2%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 5.3 g 17.7%
Protein 17 g 34%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 2.9 mcg 49%
Vitamin C 30 mg 50%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.8 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 570 mg 16.3%
Phosphorus (P) 310.1 mg 31%
Selenium (Se) 31.8 mcg 45.4%
Zinc (Zn) 4.7 mg 31.3%