Lee's Famous Recipe Chicken, Chicken Liver, Meat Pate - Tubs
✓
Serving198 g

Calories in 1 serving (198 g)
292 calories, 108 from fat
 
Carbs
15 g
 
Proteins
31 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Lee's Famous Recipe Chicken, Chicken Liver, Meat Pate - Tubs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Lee's Famous Recipe Chicken, Chicken Liver, Meat Pate - Tubs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(22 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
5%
Carbs
15%
Fiber
19%
Fat
15%
Saturated Fat
244%
Cholesterol
12%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lee's Famous Recipe Chicken, Chicken Liver, Meat Pate - Tubs

Serving Size: serving (198g)

* Amount Per Serving
Calories 292 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Cholesterol 732 mg 244%
Sodium 295 mg 12.3%
Total Carbohydrate 15 g 5%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 5.9 g 19.8%
Protein 31 g 62%
 
Vitamins
Vitamin A 11.1 IU 0.2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 2.2 mcg 36.6%
Vitamin C 43.8 mg 73%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 13.9 mg 77%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.9 mg 11.7%
Phosphorus (P) 231.7 mg 23.2%
Selenium (Se) 23.8 mcg 33.9%
Zinc (Zn) 3.5 mg 23.4%