Lilydale, Chicken Thighs Boneless Skinless, Chicken/Thighs

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Grams

100 g

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• Lilydale, Chicken Thighs Boneless Skinless, Chicken/Thighs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (20.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Zinc (plays a leading role in weight loss).
• Lilydale, Chicken Thighs Boneless Skinless, Chicken/Thighs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (38% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (20.6 %/cal)

Medium Density (0.7 %/g)

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38% Protein

0% Carbs

5% Fiber

11% Fat

6%

Saturated Fat

26% Cholesterol

35% Sodium

3%

Added Sugar

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