Lipton, Sizzle & Stir Skillet Supper for Chicken, 3-Cheese Alfredo Chicken & Penne
✓
Box58 g

Calories in 1 box (58 g)
221.9 calories, 81.9 from fat
 
Carbs
27.3 g
 
Proteins
6 g
 
Fat
9.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lipton, Sizzle & Stir Skillet Supper for Chicken, 3-Cheese Alfredo Chicken & Penne has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Lipton, Sizzle & Stir Skillet Supper for Chicken, 3-Cheese Alfredo Chicken & Penne contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
4%
Fiber
14%
Fat
13%
Saturated Fat
3%
Cholesterol
37%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lipton, Sizzle & Stir Skillet Supper for Chicken, 3-Cheese Alfredo Chicken & Penne

Serving Size: box (58g)

* Amount Per Serving
Calories 221.9 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 2.5 g 12.5%
Cholesterol 10.1 mg 3.4%
Sodium 897.7 mg 37.4%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 1 g 3.9%
Sugars (Added) 2.3 g 7.7%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 100.9 IU 2%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 2 mg 6.8%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.6 mg 4.8%
Phosphorus (P) 102.4 mg 10.2%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 0.9 mg 5.7%