How many calories in Lone Star Texas Grill, Lone Grilled Chicken Salad , No Dressing?

572 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Lone Star Texas Grill, Lone Grilled Chicken Salad , No Dressing?

26 g. of carbs (8.7%DV) per grams (100 g.)

How much protein in Lone Star Texas Grill, Lone Grilled Chicken Salad , No Dressing?

55 g. of protein (110%DV) per grams (100 g.)

How much fiber in Lone Star Texas Grill, Lone Grilled Chicken Salad , No Dressing?

4 g. of fiber (16%DV) per grams (100 g.)

How much saturated fat in Lone Star Texas Grill, Lone Grilled Chicken Salad , No Dressing?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Lone Star Texas Grill, Lone Grilled Chicken Salad , No Dressing?

28 g. fat (43.1%DV) per grams (100 g.)

How much sodium in Lone Star Texas Grill, Lone Grilled Chicken Salad , No Dressing?

108 g. sodium (🔒%DV) per grams (100 g.)

Lone Star Texas Grill, Lone Grilled Chicken Salad , No Dressing Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin A, Calcium, Potassium, Iron, Vitamin B12, Selenium, Vitamin C, Zinc and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (110% of DV/100g). Good source of fiber (16% of DV/100g).

Is there sugar in Lone Star Texas Grill, Lone Grilled Chicken Salad , No Dressing?

10 grams of sugar per grams (100 g.)

How much sugar in Lone Star Texas Grill, Lone Grilled Chicken Salad , No Dressing?

10 grams of sugar per grams (100 g.)

Lone Star Texas Grill, Lone Grilled Chicken Salad , No Dressing

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin A, Calcium, Potassium, Iron, Vitamin B12, Selenium, Vitamin C, Zinc and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (110% of DV/100g). Good source of fiber (16% of DV/100g).

Calories in 1 grams (100g)

572 calories / 252 from fat

Carbohydrates

26 g

Proteins

55 g

Fat

28 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(9.1 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 191 min

Jog 76 min

Cleaning 143 min

Child Care 229 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		572 cal
Calories from Fat		252 cal
			% Daily Value
Total Fat		28 g	43.1%
	Saturated Fat	0.6 g	🔒%
Cholesterol		96 mg	🔒%
Sodium		108 mg	🔒%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	10 g	🔒%
Protein		55 g	110%

Vitamins
	Vitamin A	2652.2 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	11.5 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	365.2 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.9 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1200 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%