How much saturated fat in Long John Silver's, Chicken Sandwich, with Extra Mayo and Extra Lettuce?

g. of saturated fat (%DV) per serving (165 g.)

Long John Silver's, Chicken Sandwich, with Extra Mayo and Extra Lettuce Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Vitamin E. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (17% of DV/100g).

Long John Silver's, Chicken Sandwich, with Extra Mayo and Extra Lettuce

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Vitamin E.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (17% of DV/100g).

Calories in 1 serving (165g)

510 calories / 297 from fat

Carbohydrates

39 g

Proteins

14 g

Fat

33 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(9.3 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 128 min

Child Care 204 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		510 cal
Calories from Fat		297 cal
			% Daily Value
Total Fat		33 g	50.8%
	Saturated Fat	6 g	🔒%
Cholesterol		40 mg	🔒%
Sodium		980 mg	🔒%
Total Carbohydrate		39 g	13%
	Dietary Fiber	3 g	12%
	Sugars (Added)	3.3 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	5.8 mg	🔒%
	Vitamin K	4 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	46.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	485.3 mg	🔒%
	Phosphorus (P)	291.2 mg	🔒%
	Selenium (Se)	25.4 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%