LongHorn Steakhouse Restaurant, Fresh Chicken Tenders, Chicken Dinner Entrees
✓
Grams100 g

Calories in 1 grams (100 g)
730 calories, 333 from fat
 
Carbs
33 g
 
Proteins
0 g
 
Fat
37 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • LongHorn Steakhouse Restaurant, Fresh Chicken Tenders, Chicken Dinner Entrees have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • LongHorn Steakhouse Restaurant, Fresh Chicken Tenders, Chicken Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (62% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.3 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
11%
Carbs
28%
Fiber
57%
Fat
35%
Saturated Fat
22%
Cholesterol
60%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LongHorn Steakhouse Restaurant, Fresh Chicken Tenders, Chicken Dinner Entrees

Serving Size: grams (100g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 7 g 35%
Cholesterol 66 mg 22%
Sodium 1450 mg 60.4%
Total Carbohydrate 33 g 11%
Dietary Fiber 7 g 28%
Sugars (Added) 1 g 3.3%
Protein 0 g 62%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%