LongHorn Steakhouse Restaurant, Grilled Chicken Salad - Caeser, Steakhouse Salads

✓

Grams

100 g

---

• LongHorn Steakhouse Restaurant, Grilled Chicken Salad - Caeser, Steakhouse Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
• LongHorn Steakhouse Restaurant, Grilled Chicken Salad - Caeser, Steakhouse Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (62% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (7.2 cal/g)

High Density (6.3 %/cal)

High Density (1.2 %/g)

---

62% Protein

9% Carbs

28% Fiber

72% Fat

50%

Saturated Fat

22% Cholesterol

50% Sodium

3%

Added Sugar

---