LongHorn Steakhouse Restaurant, Grilled Chicken Salad - Mixed Green, Steakhouse Salads

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Grams

100 g

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• LongHorn Steakhouse Restaurant, Grilled Chicken Salad - Mixed Green, Steakhouse Salads have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
• LongHorn Steakhouse Restaurant, Grilled Chicken Salad - Mixed Green, Steakhouse Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.8 %/cal)

High Density (0.9 %/g)

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42% Protein

9% Carbs

4% Fiber

32% Fat

40%

Saturated Fat

13% Cholesterol

31% Sodium

7%

Added Sugar

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