How many calories in Longo's Beef Meatballs?

209.9 calories per grams (84 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Longo's Beef Meatballs?

4 g. of carbs (1.5%DV) per grams (84 g.)

How much protein in Longo's Beef Meatballs?

13 g. of protein (18%DV) per grams (84 g.)

How much fiber in Longo's Beef Meatballs?

0.7 g. of fiber (2.3%DV) per grams (84 g.)

How much saturated fat in Longo's Beef Meatballs?

g. of saturated fat (%DV) per grams (84 g.)

How much fat in Longo's Beef Meatballs?

16 g. fat (25.5%DV) per grams (84 g.)

How much sodium in Longo's Beef Meatballs?

279.9 g. sodium (🔒%DV) per grams (84 g.)

Longo's Beef Meatballs Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin A, Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (21% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Longo's Beef Meatballs?

0.8 grams of sugar per grams (84 g.)

How much sugar in Longo's Beef Meatballs?

0.8 grams of sugar per grams (84 g.)

Longo's Beef Meatballs

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin A, Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (21% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 grams (84g)

209.9 calories / 144 from fat

Carbohydrates

4 g

Proteins

13 g

Fat

16 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(19.1 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 52 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		209.9 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	25.5%
	Saturated Fat	6 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		279.9 mg	🔒%
Total Carbohydrate		4 g	1.5%
	Dietary Fiber	0.7 g	2.3%
	Sugars (Added)	0.8 g	🔒%
Protein		13 g	18%

Vitamins
	Vitamin A	2249.9 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	2.2 mg	🔒%
	Magnesium (Mg)	18.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	129.6 mg	🔒%
	Phosphorus (P)	233.5 mg	🔒%
	Selenium (Se)	18.2 mcg	🔒%
	Zinc (Zn)	2.6 mg	🔒%