Louis Rich, Chicken Breast Classic Baked grill Carving Board, Baked Sandwiches
✓
Serving45 g
✓
Slice22 g

Calories in 1 serving (45 g)
44.1 calories, 1.8 from fat
 
Carbs
1.7 g
 
Proteins
8.9 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Louis Rich, Chicken Breast Classic Baked grill Carving Board, Baked Sandwiches have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • Louis Rich, Chicken Breast Classic Baked grill Carving Board, Baked Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
8%
Cholesterol
21%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Louis Rich, Chicken Breast Classic Baked grill Carving Board, Baked Sandwiches

Serving Size: serving (45g)

* Amount Per Serving
Calories 44.1 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 23.4 mg 7.8%
Sodium 513.9 mg 21.4%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 1.5%
Protein 8.9 g 17.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.6 mg 0.4%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 131 mg 3.7%
Phosphorus (P) 126.9 mg 12.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.6%