Maggiano's Little Italy, Chicken and Apple Salad, Main Course Salads
✓
Grams100 g

Calories in 1 grams (100 g)
730 calories, 0 from fat
 
Carbs
45 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Chicken and Apple Salad, Main Course Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
  • Maggiano's Little Italy, Chicken and Apple Salad, Main Course Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (54% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.3 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
15%
Carbs
16%
Fiber
57%
Fat
45%
Saturated Fat
59%
Cholesterol
27%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Chicken and Apple Salad, Main Course Salads

Serving Size: grams (100g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 56.9%
Saturated Fat 9 g 45%
Cholesterol 178 mg 59.3%
Sodium 650 mg 27.1%
Total Carbohydrate 45 g 15%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 0 g 54%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%