Maggiano's Little Italy, Chicken, Canned, Meat Only, With Broth

Can (5 Oz)142 g


Calories in 1 can (5 oz) (142 g)
234.3 calories, 101.7 from fat
 
Carbs
0 g
 
Proteins
30.9 g
 
Fat
11.3 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Chicken, Canned, Meat Only, With Broth has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Maggiano's Little Italy, Chicken, Canned, Meat Only, With Broth contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
0%
Carbs
0%
Fiber
17%
Fat
16%
Saturated Fat
29%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
59 min
94 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Chicken, Canned, Meat Only, With Broth

Serving Size: can (5 oz) (142g)

* Amount Per Serving
Calories 234.3 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 3.1 g 15.6%
Cholesterol 88 mg 29.3%
Sodium 714.3 mg 29.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30.9 g 61.8%
 
Vitamins
Vitamin A 166.1 IU 3.3%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 196 mg 5.6%
Phosphorus (P) 157.6 mg 15.8%
Selenium (Se) 22.4 mcg 32.1%
Zinc (Zn) 2 mg 13.3%