Maggiano's Little Italy, Chicken Picatta, Meat And Skin, Cooked, Roasted

Grams100 g


Calories in 1 grams (100 g)
930 calories, 0 from fat
 
Carbs
33 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Chicken Picatta, Meat And Skin, Cooked, Roasted has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
  • Maggiano's Little Italy, Chicken Picatta, Meat And Skin, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (92% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9.3 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
11%
Carbs
22%
Fiber
86%
Fat
105%
Saturated Fat
59%
Cholesterol
78%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Chicken Picatta, Meat And Skin, Cooked, Roasted

Serving Size: grams (100g)

* Amount Per Serving
Calories 930 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 86.2%
Saturated Fat 21 g 105%
Cholesterol 178 mg 59.3%
Sodium 1880 mg 78.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 5.4 g 21.6%
Sugars (Added) 4 g 13.3%
Protein 0 g 92%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%