M&M Meat Shops, Chicken 'n' Dumplings, Frozen Family Size Dinner

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Tray

227 g

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• M&M Meat Shops, Chicken 'n' Dumplings, Frozen Family Size Dinner has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
• M&M Meat Shops, Chicken 'n' Dumplings, Frozen Family Size Dinner contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (17% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (10.9 %/cal)

Medium Density (0.5 %/g)

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38% Protein

10% Carbs

8% Fiber

29% Fat

55%

Saturated Fat

17% Cholesterol

26% Sodium

23%

Added Sugar

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