M&M Meat Shops, Deep Dish Chicken Pie, White Meat Chicken

Serving227 g


Calories in 1 serving (227 g)
570 calories, 315 from fat
 
Carbs
45 g
 
Proteins
19 g
 
Fat
35 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • M&M Meat Shops, Deep Dish Chicken Pie, White Meat Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • M&M Meat Shops, Deep Dish Chicken Pie, White Meat Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Low
Density
(1.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
15%
Carbs
4%
Fiber
54%
Fat
70%
Saturated Fat
18%
Cholesterol
48%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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190 min
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228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M Meat Shops, Deep Dish Chicken Pie, White Meat Chicken

Serving Size: serving (227g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 14 g 70%
Cholesterol 55 mg 18.3%
Sodium 1140 mg 47.5%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 2.3 g 7.6%
Protein 19 g 38%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%