M&M Meat Shops, Louisiana Chicken Wings, No Sauce
✓
Serving100 g

Calories in 1 serving (100 g)
240 calories, 144 from fat
 
Carbs
9 g
 
Proteins
16 g
 
Fat
16 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • M&M Meat Shops, Louisiana Chicken Wings, No Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • M&M Meat Shops, Louisiana Chicken Wings, No Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Low
Density
(1.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
3%
Carbs
0%
Fiber
25%
Fat
18%
Saturated Fat
27%
Cholesterol
29%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M Meat Shops, Louisiana Chicken Wings, No Sauce

Serving Size: serving (100g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3.5 g 17.5%
Cholesterol 80 mg 26.7%
Sodium 700 mg 29.2%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 6.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%