Maple Leaf, Maple Leaf Mock Chicken, Maple Leaf/Sliced Meat
✓
Serving60 g

Calories in 1 serving (60 g)
155 calories, 117 from fat
 
Carbs
0 g
 
Proteins
7.5 g
 
Fat
13 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf, Maple Leaf Mock Chicken, Maple Leaf/Sliced Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Maple Leaf, Maple Leaf Mock Chicken, Maple Leaf/Sliced Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
0%
Carbs
0%
Fiber
20%
Fat
19%
Saturated Fat
20%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf, Maple Leaf Mock Chicken, Maple Leaf/Sliced Meat

Serving Size: serving (60g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3.8 g 18.8%
Cholesterol 61.6 mg 20.4%
Sodium 40.2 mg 1.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 64 IU 1.3%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.8 mg 4.2%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 0.9 mg 5.9%