Marie Callender's, Chicken Piccata , Fresh Flavor Steamers
✓
Meal369 g

Calories in 1 meal (369 g)
450 calories, 99 from fat
 
Carbs
54 g
 
Proteins
31 g
 
Fat
11 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Chicken Piccata , Fresh Flavor Steamers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Manganese (essential for healthy bones).
  • Marie Callender's, Chicken Piccata , Fresh Flavor Steamers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
18%
Carbs
20%
Fiber
17%
Fat
23%
Saturated Fat
23%
Cholesterol
37%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Chicken Piccata , Fresh Flavor Steamers

Serving Size: meal (369g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Cholesterol 70 mg 23.3%
Sodium 880 mg 36.7%
Total Carbohydrate 54 g 18%
Dietary Fiber 5 g 20%
Sugars (Added) 3.7 g 12.3%
Protein 31 g 62%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 550 mg 15.7%
Phosphorus (P) 342.9 mg 34.3%
Selenium (Se) 20.6 mcg 29.4%
Zinc (Zn) 2.3 mg 15%