How many calories in Market Day, Chicken Pot Pie, Pot Pies?

520 calories per cup (227 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Market Day, Chicken Pot Pie, Pot Pies?

55 g. of carbs (18.3%DV) per cup (227 g.)

How much protein in Market Day, Chicken Pot Pie, Pot Pies?

18 g. of protein (36%DV) per cup (227 g.)

How much fiber in Market Day, Chicken Pot Pie, Pot Pies?

6 g. of fiber (24%DV) per cup (227 g.)

How much saturated fat in Market Day, Chicken Pot Pie, Pot Pies?

g. of saturated fat (%DV) per cup (227 g.)

How much fat in Market Day, Chicken Pot Pie, Pot Pies?

26 g. fat (40%DV) per cup (227 g.)

How much sodium in Market Day, Chicken Pot Pie, Pot Pies?

890 g. sodium (🔒%DV) per cup (227 g.)

Market Day, Chicken Pot Pie, Pot Pies Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (17.1%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g). Good source of fiber (11% of DV/100g).

Is there sugar in Market Day, Chicken Pot Pie, Pot Pies?

0 grams of sugar per cup (227 g.)

How much sugar in Market Day, Chicken Pot Pie, Pot Pies?

0 grams of sugar per cup (227 g.)

Market Day, Chicken Pot Pie, Pot Pies

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (17.1%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 cup (227g)

520 calories / 234 from fat

Carbohydrates

55 g

Proteins

18 g

Fat

26 g

Saturated Fat

9 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(17.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 173 min

Jog 69 min

Cleaning 130 min

Child Care 208 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		520 cal
Calories from Fat		234 cal
			% Daily Value
Total Fat		26 g	40%
	Saturated Fat	9 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		890 mg	🔒%
Total Carbohydrate		55 g	18.3%
	Dietary Fiber	6 g	24%
	Sugars (Added)	0 g	🔒%
Protein		18 g	36%

Vitamins
	Vitamin A	513.6 IU	🔒%
	Vitamin B6	1.4 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	9.2 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	9.5 mcg	🔒%

Minerals
	Calcium (Ca)	102.7 mg	🔒%
	Copper (Cu)	1.3 mg	🔒%
	Iron (Fe)	2.8 mg	🔒%
	Magnesium (Mg)	49.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	488.1 mg	🔒%
	Phosphorus (P)	631.1 mg	🔒%
	Selenium (Se)	49.3 mcg	🔒%
	Zinc (Zn)	7 mg	🔒%