Marks & Spencer, Curry Chicken Extra Strong, Hickory Smoked
✓
Oz28 g

Calories in 1 oz (28 g)
28 calories, 7.2 from fat
 
Carbs
0.6 g
 
Proteins
3.6 g
 
Fat
0.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marks & Spencer, Curry Chicken Extra Strong, Hickory Smoked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Marks & Spencer, Curry Chicken Extra Strong, Hickory Smoked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
3%
Cholesterol
4%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marks & Spencer, Curry Chicken Extra Strong, Hickory Smoked

Serving Size: oz (28g)

* Amount Per Serving
Calories 28 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.3 g 1.6%
Cholesterol 9.2 mg 3%
Sodium 101.7 mg 4.3%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0.3 g 0.9%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 41.2 IU 0.8%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.8 mg 1.1%
Phosphorus (P) 32.8 mg 3.3%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.5 mg 3.3%